top of page

Do we get fully healed? This is a story of 16 years Healing Journey! What you need to know.....

  • Writer: Osmarie Pico
    Osmarie Pico
  • May 19
  • 4 min read

Not a guide. Not a ranking. Just an honest story of my healing journey and how it shaped me today.


I started my healing journey in 2010, when i had my first spiritual awakening. This was before wellness, spirituality and social media were a trend.


I started with books: I read. A lot.


And then I started experiencing things first-hand — modality after modality, year after year — the curiosity never really stopped. And looking back, every single thing I explored ended up teaching me something I now use.


Where it began


The books that built the foundation

Three books in particular shaped the way I understand the mind — and I still return to their ideas constantly.


The Silva Mind Control Method gave me a meditation practice I've built on ever since. It taught me visualization techniques on how to influence outcomes and how you can access the subconscious.


The Power of Now by Eckhart Tolle was the first thing that made me actually see my own thinking. The overanalyzing, the overthinking — I could trace all of it back to being mentally stuck in either the future or the past. That awareness alone was a turning point.


The Untethered Soul by Michael Singer took it a step further: the voice in your head isn't you. The running commentary, the self-doubt, the internal debate — none of it is your identity. His other book, The Surrender Experiment, showed what life looks like when you actually live that way.


They were the beginning of a serious study of how the human mind works — and how it gets in its own way."


Going deeper


The modalities — and what each one gave me

Over the years I moved through a wide range of healing work — some as a client, some through exchanges with other practitioners, some as part of my own formal training. Here's what I explored:



Entity removal

An entity uses the body as a host. This normally happens when the body is running in low frequency. Alcohol, drugs and other substances affect the energy body and what lowers our natural defenses.


Generational trauma

Inherited beliefs passed through ancestral lines — often running our lives without us knowing


Shamanism

A vast knowledge and ancient healing modality exploring past life, karmic work and present life; healing connections and patterns that span beyond this lifetime


Reiki

Energy healing through the body's field — subtle but genuinely effective


Family constellation

Healing the inner child and untangling patterns inherited from family systems


Tarot

Less about predicting the future, more about finding perspective and a sense of direction


Some of the most surprising insights came from the generational trauma work. Through a ritual healing session, I uncovered something I'd been carrying without realizing it: a deeply held belief, inherited from my ancestors, that money only comes through struggle. Just becoming conscious of it changed something.


The shamanic work came out of something personal — during a meditation I saw an image of myself and someone I'd been in a relationship with, but it wasn't from this lifetime. I recognized it as a karmic connection I was still unconsciously holding. Exploring that through shamanism gave me a language and a framework for that kind of work that I couldn't have found elsewhere.


The deeper work


Plant medicine: Ayahuasca and Mushrooms


I'll be straightforward about this part - I don't advice using plant medicine, unless, you have a calling to do it.


Mushrooms gave me something I hadn't expected: real clarity on my direction, and a genuine healing of the residue left over from burnout. Not a trip — a recalibration.


Ayahuasca went much further. It showed me past lives, my own capabilities, and activated my psychic and intuitive abilities. Things I use in my work today were unlocked in those ceremonies.


Things You Should Know Before Taking a Plant Medicine - In case you have a calling


  1. Go in with a clear intention.

  2. Choose your facilitator and retreat center carefully — this matters more than most people realize. Smaller ceremonies hold the space better.

  3. One session is enough. Try to avoid doing consecutive sessions in consecutive days and nights. One session alone already gives too much information.

  4. Give yourself real time to integrate afterwards. Without integration, the insights stay as information rather than becoming actual change.


Formal training


Adding structure to intuition - The courses and programs i took


I enrolled in courses and programs as part of my healing journey, personal and spiritual growth. The things i've learned in these courses became the foundation of my work today.


Duality Program by Jeffrey Allen. An energy healing course which taught me how to work consciously with intuition and set proper energetic boundaries.


Marisa Peer's hypnosis training gave me something I hadn't found in any other modality: precision. The ability to go directly into the subconscious, surface the root of a pattern, and reprogram it.


I've also enrolled in Shamanism course out of curiosity. The Life Visioning by Michael Beckwith woke me up from a victim mindset.


There are other courses i've tried but didn't manage to finish. At some point, it became information overload


That combination — energy reading, energy healing and hypnosis — became the core of how I work with people today. Not because I chose it arbitrarily, but because after years of exploring everything available, those were the tools that got to the root fastest and held the longest.


What I know now


Healing is a way of being


The biggest thing these years has taught me is that healing isn't something you finish. It's something you maintain — through daily habits, awareness, and the willingness to keep looking honestly at yourself.


The breakthroughs are real, but so is the daily practice that keeps you there.


Everything I've lived through and studied is what I bring to my work now. When I sit with a

client, I'm drawing on all of it — the energy reading to find where things are stuck, the hypnosis to shift what's underneath, the energy healing to release these blocks and channel cosmic energy, my connection to my guides, higher self and guardian angels.


"I didn't set out to build a practice. I set out to understand — and the practice grew from everything I found."


— Written from sixteen years of lived experience

 
 
 

Comments


bottom of page