top of page
What happens during a session?
  • The session starts with me asking you to grant me permission for an energy reading.

It’s important that you give me permission so I can talk to your spirit guides and higher self to receive guidance.

 

All sessions start with an Energy Reading - whether it's Energy Healing, Past Life Regression, or Future Life Progression.

 

What is an Energy Reading?

 

Energy reading is understanding the status of your chakras and aura, and the energetic blocks stored in your body and nervous system.

 

This gives an overview of why you’re blocked or stuck in certain areas in your life, what’s causing them, and how to release them.

 

 

  • In silence, I ask you to set your intention. I connect with your spirit guides and higher self and download information. I share all the information I received. All sessions are recorded as video and a transcript, and will be sent to you so you can always go back.

 

  • After sharing the messages, I ask what your intention was so we can make sense of how the messages and information can help you with your intention and how to move forward.

 

  • After the Energy Reading, we go into a Hypnosis.

 

I use hypnosis to help you access and reprogram your subconscious. It’s also the tool I use for Past Life Regression and Future Life Progression for you to access your soul’s memory and to tune into your higher and future self.

 

  • After hypnosis, I perform energy healing to release energetic blocks and to channel cosmic energy (e.g. Earth energy, water energy, divine light, etc)

 

 

Is there anything I need to know before the session?

You need to have a clear intention before the session. If you have questions or things where you need clarity, you can ask them during the session.

 

Come to the session with an open mind and trust that you will receive the healing and clarity that your soul needs and deserves.

 

What should I feel after the session?

 

Overall, after the session, you would feel an immediate relief and a feeling of lightness.

 

In some cases, after a few hours or the next day, some clients experienced headaches, exhaustion, or heavy emotions coming up. This is normal.

 

The body and nervous system are undergoing purging of negative and heavy energy. You should rest and ground yourself by drinking a lot of water or doing a salt bath to help with the purging.

 

If you feel like crying, let yourself cry to release the heavy emotions. It helps in purging.

 

In the days after the session, you would feel the shift and healing of the mind, body and emotions.

Inner shift - you feel lighter, calmer, and a sense of peace deep inside you. 

Awareness - you catch yourself when you start negative thinking, and it’s easier to switch off. In most cases, you stop the negative thinking loop.

Lightness - Your body and heart center are lighter

Insights - People, things, situations, whether it’s good or bad, start to make sense. 

Clarity - you're clear on your next steps and in your decisions

A positive force - things that used to be so hard to do start to become easy. E.g., having difficult and crucial conversations, creating boundaries, and an increase in confidence level

Deeper Reflection and Connection - you start to feel connected to your intuition.

​

One session is not enough if you have deep trauma/emotional wounds; a deep healing is required for you to completely heal yourself and to change your overall reality.

bottom of page